Garlic Parmesan Chicken Thighs Recipe – Keto, Low Carb, Gluten Free

Garlic Parmesan Chicken Thighs– Keto, Low Carb, Gluten Free (Gluten-Free Nightshade-Free Recipe Analysis)

These chicken thighs taste just like the garlic parmesan chicken wings from pizza hut, just meatier!

Full recipe at ketogasm.com

Serving

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Compliance

Based on the Gluten-Free Nightshade-Free way of eating preset. View more Gluten-Free Nightshade-Free recipes.

1175g

Ingredients

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6 chicken thighs (skin-on)

6 thigh with skin (1158g) Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Raw

1158g
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1 tablespoon basil (dried)

1 tbsp (2.1g) Spices, Basil, Dried

2.1g
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1 tablespoon Parmesan cheese (finely grated)

1 tbsp (5g) Cheese, Parmesan, Shredded

5g
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1 clove garlic (minced)

1 clove (3g) Garlic, Raw

3g
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1/8 teaspoon sea salt

0.13 tsp (0.75g) Salt, Table

0.75g
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1 pinch pepper

0.5 g (0.5g) Spices, Pepper, Black

0.5g
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1 teaspoon olive oil

1 tsp (4.5g) Oil, Olive, Salad Or Cooking

4.5g
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1/4 tsp Sea salt (to taste)

0.25 tsp (1.5g) Salt, Table

1.5g