Cabbage with Apple and Onion

Cabbage with Apple and Onion (London As Diet Inspired Recipe Analysis)

This Cabbage with Apple and Onionis savory and takes ten minutes to make! It's Paleo and Whole30-friendly, so put it on tonight's menu!

Full recipe at www.stephgaudreau.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

759g

Daily Limits

starchestimated

3g+ of 5g (60%+)

Daily Goals

protein

8g of 100g (8%)

Ingredients

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1 tbsp ghee (or coconut oil)

1 tbsp (14g) Kelapo, Coconut Oil And Ghee

14g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

Ingredients

ORGANIC COCONUT OIL AND COW'S MILK FAT.

May not be a complete representation of the selected category.

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1 onion (sliced)

1 medium (2-1/2" dia) (110g) Onions, Raw

110g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

1.2g of 100g (1%)

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1 apple (sliced)

1 medium (3" dia) (161g) Apples, Raw, Without Skin

161g

Daily Limits

starchestimated

2.2g of 5g (44%)

Daily Goals

protein

0.43g of 100g (0%)

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1/2 small cabbage (sliced)

0.5 head, medium (about 5-3/4" dia) (454g) Cabbage, Raw

454g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

5.8g of 100g (6%)

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1 tbsp balsamic vinegar

1 tbsp (16g) Vinegar, Balsamic

16g

Daily Limits

starchestimated

0.33g+ of 5g (7%+)

Daily Goals

protein

0.08g of 100g (0%)

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1 tsp caraway seeds (optional)

1 tsp (2.1g) Spices, Caraway Seed

2.1g

Daily Limits

starchestimated

0.24g of 5g (5%)

Daily Goals

protein

0.42g of 100g (0%)

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1/4 tsp Sea salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1/4 tsp pepper (to taste)

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

Daily Goals

protein

0.06g of 100g (0%)