Cauliflower Crust Pizza

Cauliflower Crust Pizza (Nightshade-Free Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.

408g

Ingredients

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1 cup cauliflower rice (cooked)

1 cup (158g) Rice, White, Long-grain, Regular, Enriched, Cooked

158g
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1 1/2 tbsp parmesan (shredded)

1.5 tbsp (7.5g) Cheese, Parmesan, Shredded

7.5g
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1/8 cup Mozzarella (shredded)

0.13 cup (11g) Cheese, Mozzarella, Low Moisture, Part-skim, Shredded

11g
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1 egg (beaten)

1 medium (44g) Egg, Whole, Raw, Fresh

44g
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1/2 tsp garlic powder

0.5 tsp (1.6g) Spices, Garlic Powder

1.6g
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1/2 tsp dried basil

0.5 tsp (0.35g) Spices, Basil, Dried

0.35g
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1/2 tsp dried oregano

0.5 tsp (0.5g) Spices, Oregano, Dried

0.5g
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1/4 tsp himalayan salt

0.25 tsp (1.5g) Himalayan Pink Salt

1.5g

Ingredients

SALT.

May not be a complete representation of the selected category.

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1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g
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3/4 cup marinara sauce

0.75 cup (99g) Sauce, Pasta, Spaghetti/marinara, Ready-to-serve

99g
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3/4 cup Mozzarella

0.75 cup (84g) Cheese, Mozzarella, Whole Milk

84g