Raspberry Chia Smoothie (Gluten-Free Nightshade-Free Recipe Analysis)
Perfectly sweet, smooth, ice-cold and satisfying Raspberry Chia Smoothie. Ideal for breakfast or as a refreshing post-workout snack. Vegan and gluten-free.
Full recipe at lovingitvegan.com
2 cups Frozen Raspberries
2 cup (246g) Raspberries, Raw
1 cup Coconut Water
1 cup (237g) Beverages, Water, Tap, Drinking
3 medium (7" to 7-7/8" long) (354g) Bananas, Raw
1 Tbsp Chia Seeds
1 tbsp (11g) Chia Seed
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