Jalapeno Parmesan Crisps

Jalapeno Parmesan Crisps (Low Starch Low Sugar Recipe Analysis)

These Jalapeno Parmesan Crisps are an easy low carb snack that will satisfy your cravings for crunchy, salty and cheesy chips! Ready in only 15 minutes!

Full recipe at www.isabeleats.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

180g

Daily Limits

starchestimated

2.8g of 5g (55%)

total sugar

2.1g of 10g (21%)

Ingredients

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2 jalapenos, (diced)

2 pepper (28g) Peppers, Jalapeno, Raw

28g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

1.2g of 10g (12%)

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8 tablespoons grated Parmesan cheese

8 tbsp (40g) Cheese, Parmesan, Shredded

40g

Daily Limits

starchestimated

1g of 5g (20%)

total sugar

0.36g of 10g (4%)

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4 slices thinly-sliced provolone cheese, (cut into quarters for a total of 16 cheese crisps)

4 slice (1 oz) (112g) Cheese, Provolone

112g

Daily Limits

starchestimated

1.8g of 5g (35%)

total sugar

0.63g of 10g (6%)