Jalapeno Parmesan Crisps (Low Starch Low Sugar Recipe Analysis)
These Jalapeno Parmesan Crisps are an easy low carb snack that will satisfy your cravings for crunchy, salty and cheesy chips! Ready in only 15 minutes!
Full recipe at www.isabeleats.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
total sugar
2.1g of 10g (21%)
starchestimated
2.8g of 5g (55%)
Ingredients
2 jalapenos, (diced)
2 pepper (28g) Peppers, Jalapeno, Raw
Daily Limits
total sugar
1.2g of 10g (12%)
starchestimated
0g of 5g (0%)
8 tablespoons grated Parmesan cheese
8 tbsp (40g) Cheese, Parmesan, Shredded
Daily Limits
total sugar
0.36g of 10g (4%)
starchestimated
1g of 5g (20%)
4 slices thinly-sliced provolone cheese, (cut into quarters for a total of 16 cheese crisps)
4 slice (1 oz) (112g) Cheese, Provolone
Daily Limits
total sugar
0.63g of 10g (6%)
starchestimated
1.8g of 5g (35%)