Low Carb Cauliflower Breadsticks with Garlic Butter & Hemp Seeds (Paleo, Gluten-free) (Low Starch Gluten Free Recipe Analysis)
These crispy, low carb cauliflower breadsticks are low carb and paleo. Garlic butter and hemp seeds provide plenty of flavor. Gluten-free, healthy, and easy to make!
Full recipe at www.wholesomeyum.com
Serving
Compliance
Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.
Daily Limits
starchestimated
20g of 5g (404%)
Ingredients
1 head Cauliflower ((riced using a grater or food processor))
1 head medium (5-6" dia.) (588g) Cauliflower, Raw
Daily Limits
starchestimated
6.2g of 5g (125%)
1/2 cup Hemp seeds
0.5 cup (80g) Seeds, Hemp Seed, Hulled
Daily Limits
starchestimated
2.5g of 5g (51%)
2 large Egg
2 large (100g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.35g of 5g (7%)
3/4 tsp Sea salt
0.75 tsp (4.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1/2 tsp Black pepper
0.5 tsp (1.1g) Spices, Pepper, Black
Daily Limits
starchestimated
0.44g of 5g (9%)
3 tbsp Butter ((salted, or add additional salt if using unsalted))
3 tbsp (48g) Nuts, Cashew Butter, Plain, With Salt Added
Daily Limits
starchestimated
8.7g of 5g (175%)
1 tbsp Fresh parsley ((packed, chopped))
1 tbsp (3.8g) Parsley, Fresh
Daily Limits
starchestimated
0.08g of 5g (2%)
2 cloves Garlic ((minced))
2 clove (6g) Garlic, Raw
Daily Limits
starchestimated
1.8g of 5g (36%)