Low Carb Cauliflower Breadsticks with Garlic Butter & Hemp Seeds (Paleo, Gluten-free)

Low Carb Cauliflower Breadsticks with Garlic Butter & Hemp Seeds (Paleo, Gluten-free) (Low Starch Low Sugar Recipe Analysis)

These crispy, low carb cauliflower breadsticks are low carb and paleo. Garlic butter and hemp seeds provide plenty of flavor. Gluten-free, healthy, and easy to make!

Full recipe at www.wholesomeyum.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

831g

Daily Limits

total sugar

17g of 10g (173%)

starchestimated

20g of 5g (404%)

Ingredients

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1 head Cauliflower ((riced using a grater or food processor))

1 head medium (5-6" dia.) (588g) Cauliflower, Raw

588g

Daily Limits

total sugar

11g of 10g (112%)

starchestimated

6.2g of 5g (125%)

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1/2 cup Hemp seeds

0.5 cup (80g) Seeds, Hemp Seed, Hulled

80g

Daily Limits

total sugar

1.2g of 10g (12%)

starchestimated

2.5g of 5g (51%)

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2 large Egg

2 large (100g) Egg, Whole, Raw, Fresh

100g

Daily Limits

total sugar

0.37g of 10g (4%)

starchestimated

0.35g of 5g (7%)

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3/4 tsp Sea salt

0.75 tsp (4.5g) Salt, Table

4.5g

Daily Limits

total sugar

0g of 10g (0%)

starch

0g of 5g (0%)

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1/2 tsp Black pepper

0.5 tsp (1.1g) Spices, Pepper, Black

1.1g

Daily Limits

total sugar

0.007g of 10g (0%)

starchestimated

0.44g of 5g (9%)

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3 tbsp Butter ((salted, or add additional salt if using unsalted))

3 tbsp (48g) Nuts, Cashew Butter, Plain, With Salt Added

48g

Daily Limits

total sugar

4.4g of 10g (44%)

starchestimated

8.7g of 5g (175%)

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1 tbsp Fresh parsley ((packed, chopped))

1 tbsp (3.8g) Parsley, Fresh

3.8g

Daily Limits

total sugar

0.03g of 10g (0%)

starchestimated

0.08g of 5g (2%)

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2 cloves Garlic ((minced))

2 clove (6g) Garlic, Raw

6g

Daily Limits

total sugar

0.06g of 10g (1%)

starchestimated

1.8g of 5g (36%)