Low Carb Cauliflower Breadsticks with Garlic Butter & Hemp Seeds (Paleo, Gluten-free)

Low Carb Cauliflower Breadsticks with Garlic Butter & Hemp Seeds (Paleo, Gluten-free) (Swank Diet Inspired Recipe Analysis)

These crispy, low carb cauliflower breadsticks are low carb and paleo. Garlic butter and hemp seeds provide plenty of flavor. Gluten-free, healthy, and easy to make!

Full recipe at www.wholesomeyum.com

Serving

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Compliance

Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.

831g

Daily Limits

saturated fat

13g of 3g (423%)

Ingredients

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1 head Cauliflower ((riced using a grater or food processor))

1 head medium (5-6" dia.) (588g) Cauliflower, Raw

588g

Daily Limits

saturated fat

0.76g of 3g (25%)

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1/2 cup Hemp seeds

0.5 cup (80g) Seeds, Hemp Seed, Hulled

80g

Daily Limits

saturated fat

3.7g of 3g (123%)

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2 large Egg

2 large (100g) Egg, Whole, Raw, Fresh

100g

Daily Limits

saturated fat

3.1g of 3g (104%)

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3/4 tsp Sea salt

0.75 tsp (4.5g) Salt, Table

4.5g

Daily Limits

saturated fat

0g of 3g (0%)

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1/2 tsp Black pepper

0.5 tsp (1.1g) Spices, Pepper, Black

1.1g

Daily Limits

saturated fat

0.02g of 3g (1%)

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3 tbsp Butter ((salted, or add additional salt if using unsalted))

3 tbsp (48g) Nuts, Cashew Butter, Plain, With Salt Added

48g

Daily Limits

saturated fat

5.1g of 3g (170%)

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1 tbsp Fresh parsley ((packed, chopped))

1 tbsp (3.8g) Parsley, Fresh

3.8g

Daily Limits

saturated fat

0.005g of 3g (0%)

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2 cloves Garlic ((minced))

2 clove (6g) Garlic, Raw

6g

Daily Limits

saturated fat

0.005g of 3g (0%)