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Keto Egg Roll in a Bowl (London As Diet Inspired Recipe Analysis)
This egg roll in a bowl tastes just like the real thing without the oily wrapper!
Full recipe at ketogasm.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
3.8g of 5g (75%)
Daily Goals
protein
115g of 100g (115%)
Ingredients
1 pound ground pork
1 pound (454g) Pork, Ground, 96% Lean / 4% Fat, Raw
Daily Limits
starchestimated
0.95g of 5g (19%)
Daily Goals
protein
96g of 100g (96%)
1 head cabbage (thinly sliced)
1 head, medium (about 5-3/4" dia) (908g) Cabbage, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
12g of 100g (12%)
½ onion (medium, thinly sliced)
0.5 medium (2-1/2" dia) (55g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.61g of 100g (1%)
1 tablespoon sesame oil
1 tbsp (14g) Oil, Sesame, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
¼ cup soy sauce or liquid aminos
0.25 cup (60ml) Liquid Aminos, Natural Soy Sauce Alternative
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
6g of 100g (6%)
Ingredients
VEGETABLE PROTEIN FROM SOYBEANS & PURIFIED WATER.
May not be a complete representation of the selected category.
1 clove garlic (minced)
1 clove (3g) Garlic, Raw
Daily Limits
starchestimated
0.9g of 5g (18%)
Daily Goals
protein
0.19g of 100g (0%)
1 teaspoon ground ginger
1 tsp (1.8g) Spices, Ginger, Ground
Daily Limits
starchestimated
0.97g of 5g (19%)
Daily Goals
protein
0.16g of 100g (0%)
2 tablespoons chicken broth
2 tbsp (31g) Soup, Chicken Broth, Ready-to-serve
Daily Limits
starchestimated
0.003g of 5g (0%)
Daily Goals
protein
0.2g of 100g (0%)
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/4 tsp pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
Daily Goals
protein
0.06g of 100g (0%)
2 stalks of green onion
2 medium (4-1/8" long) (30g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw
Daily Limits
starchestimated
0.72g of 5g (14%)
Daily Goals
protein
0.55g of 100g (1%)