Keto Egg Roll in a Bowl (Nightshade-Free Recipe Analysis)

Name: Keto Egg Roll in a Bowl (Nightshade-Free Recipe Analysis)
Total time: 20 min
Yield: 6 Servings
Cuisine: ["American", "Asian"]
Ingredients: 1 pound ground pork; 1 head cabbage (thinly sliced); ½ onion (medium, thinly sliced); 1 tablespoon sesame oil; ¼ cup soy sauce or liquid aminos; 1 clove garlic (minced); 1 teaspoon ground ginger; 2 tablespoons chicken broth; Salt and pepper to taste; 2 stalks of green onion

This egg roll in a bowl tastes just like the real thing without the oily wrapper!

Full recipe at ketogasm.com

Serving

Compliance

Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.

1558g

Ingredients

1 pound ground pork

1 pound (454g) Pork, Ground, 96% Lean / 4% Fat, Raw

454g

1 head cabbage (thinly sliced)

1 head, medium (about 5-3/4" dia) (908g) Cabbage, Raw

908g

½ onion (medium, thinly sliced)

0.5 medium (2-1/2" dia) (55g) Onions, Raw

55g

1 tablespoon sesame oil

1 tbsp (14g) Oil, Sesame, Salad Or Cooking

14g

¼ cup soy sauce or liquid aminos

0.25 cup (60ml) Liquid Aminos, Natural Soy Sauce Alternative

60g

Ingredients

VEGETABLE PROTEIN FROM SOYBEANS & PURIFIED WATER.

May not be a complete representation of the selected category.

1 clove garlic (minced)

1 clove (3g) Garlic, Raw

1 teaspoon ground ginger

1 tsp (1.8g) Spices, Ginger, Ground

1.8g

2 tablespoons chicken broth

2 tbsp (31g) Soup, Chicken Broth, Ready-to-serve

31g

1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

2 stalks of green onion

2 medium (4-1/8" long) (30g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw

30g