Low Carb, Paleo & Keto Mint Chocolate Chip Ice Cream-For-1

Low Carb, Paleo & Keto Mint Chocolate Chip Ice Cream-For-1 (Low Starch Low Sugar Recipe Analysis)

Looking for a quick and easy low carb ice cream treat? Creamy, fresh and luscious, look no further than this paleo and keto mint chocolate chip ice cream-for-1!Oh, and if baking with cups rather than grams is your thing, just click on US Cups for an instant conversion.

Full recipe at www.gnom-gnom.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

170g

Daily Limits

starchestimated

0.16g of 5g (3%)

total sugar

1g of 10g (10%)

Ingredients

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110 g full-fat coconut milk (or heavy cream, whipped*)

110 g (110g) Whipped Heavy Cream

110g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

Ingredients

Heavy Cream*, Contains 2% Or Less Of: Nonfat Milk*, Sorbitan Monostearate, Artificial Flavor, Carrageenan, Sucralose, Mixed Tocopherols (vitamin E) To Protect Flavor. Propellant: Nitrous Oxide.

May not be a complete representation of the selected category.

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50 g avocado

50 g (50g) Avocados, Raw, All Commercial Varieties

50g

Daily Limits

starch

0.06g of 5g (1%)

total sugar

0.33g of 10g (3%)

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1/2 teaspoon vanilla extract

0.5 tsp (2.1g) Vanilla Extract

2.1g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

0.27g of 10g (3%)

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1/2-3/4 teaspoon peppermint extract (to taste)

0.5 tsp (2.1g) Vanilla Extract

2.1g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

0.27g of 10g (3%)

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1/2 teaspoon lemon juice (freshly squeezed)

0.5 tsp (2.5g) Lemon Juice, Raw

2.5g

Daily Limits

starch

0g of 5g (0%)

total sugar

0.06g of 10g (1%)

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1/4 tsp pinch flakey sea salt (or salt of choice)

0.5 g (0.5g) Sea Salt Flakes

0.5g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

Ingredients

SEA SALT FLAKES WITH NO ADDITIVES

May not be a complete representation of the selected category.

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2-4 tablespoons powdered xylitol (or sweetener of choice, to taste**)

2 tbsp (3g) Sweeteners, Sugar Substitute, Granulated, Brown

3g

Daily Limits

starch

0.11g of 5g (2%)

total sugar

0.12g of 10g (1%)

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30-45 g chocolate chips (or cacao nibs chopped, to taste)

0 g (0g) Cacao Nibs

0g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

0g of 10g (0%)

Ingredients

PREMIUM, ORGANIC, RAW CACAO NIBS.

May not be a complete representation of the selected category.