Low-carb pumpkin spice crackers (Low Starch Vegan Recipe Analysis)
Pumpkiny goodness infuse every bite of these amazing low-carb crackers. Serve these up at your next cocktail party, and watch them evaporate!
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Low Starch Vegan way of eating preset. View more Low Starch Vegan recipes.
Daily Limits
starchestimated
11g of 5g (220%)
Ingredients
1/3 cup coconut flour
0.33 cup (43g) Coconut Flour
Daily Limits
starchestimated
2.7g of 5g (54%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
2 tbsp pumpkin pie spice
2 tbsp (10g) Spices, Pumpkin Pie Spice
Daily Limits
starchestimated
4.8g of 5g (95%)
3/4 cup sunflower seeds
0.75 cup (35g) Seeds, Sunflower Seed Kernels, Dried
Daily Limits
starchestimated
3g of 5g (61%)
3/4 cup flaxseed
0.75 cup (124g) Seeds, Flaxseed
Daily Limits
starchestimated
0.04g of 5g (1%)
1/3 cup sesame seeds
0.33 cup (50g) Seeds, Sesame Seed Kernels, Dried (decorticated)
Daily Limits
starchestimated
0g of 5g (0%)
1 tbsp ground psyllium husk powder
1 tbsp (5g) Now, Whole Psyllium Husks
Daily Limits
starchestimated
0.5g of 5g (10%)
Ingredients
PSYLLIUM HUSKS (SEED).
May not be a complete representation of the selected category.
1 tsp salt
1 tsp (6g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
3 tbsp coconut oil, melted
3 tbsp (41g) Oil, Coconut
Daily Limits
starch
0g of 5g (0%)
1 1/3 cups water
1.3 cup (316g) Beverages, Water, Tap, Drinking
Daily Limits
starch
0g of 5g (0%)