Keto English muffins

Keto English muffins (Nightshade-Free Recipe Analysis)

A flat bread made from only three ingredients – eggs, coconut flour and baking powder. Perfect for breakfast or the kids' lunch boxes.

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.

148g

Ingredients

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2 eggs

2 medium (88g) Egg, Whole, Raw, Fresh

88g
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2 tbsp coconut flour

2 tbsp (16g) Coconut Flour

16g

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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1/2 tsp baking powder

0.5 tsp (2.5g) Leavening Agents, Baking Powder, Low-sodium

2.5g
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1 pinch salt

0.5 g (0.5g) Salt, Table

0.5g
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3 tbsp butter or coconut oil, for frying

3 tbsp (41g) Oil, Coconut

41g