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Tomatillo Chili (London As Diet Inspired Recipe Analysis)
A quick, one-pot, low carb chiliwith 50/50 beef to pork ratio and tomatillo base. Can be made from scratch in under an hour using a pressure cooker!
Full recipe at ketogasm.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
3.5g of 5g (70%)
Daily Goals
protein
189g of 100g (189%)
Ingredients
1 pound Ground beef
1 pound (454g) Beef, Grass-fed, Ground, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
88g of 100g (88%)
1 pound Ground pork
1 pound (454g) Pork, Ground, 96% Lean / 4% Fat, Raw
Daily Limits
starchestimated
0.95g of 5g (19%)
Daily Goals
protein
96g of 100g (96%)
3 Tomatillos (Chopped)
3 medium (102g) Tomatillos, Raw
Daily Limits
starchestimated
0.01g of 5g (0%)
Daily Goals
protein
0.98g of 100g (1%)
½ white onion (Chopped)
0.5 medium (2-1/2" dia) (55g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.61g of 100g (1%)
6 oz Tomato paste
6 oz (170g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
1.5g of 100g (1%)
1 tsp Garlic Powder
1 tsp (3.1g) Spices, Garlic Powder
Daily Limits
starchestimated
1.9g of 5g (38%)
Daily Goals
protein
0.51g of 100g (1%)
1 Jalapeno Pepper (Chopped, including seeds)
1 pepper (14g) Peppers, Jalapeno, Raw
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.13g of 100g (0%)
1 tbsp Ground Cumin
1 tbsp (12g) Ground Cumin
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1 tbsp Chili Powder
1 tbsp (8.1g) Spices, Chili Powder
Daily Limits
starchestimated
0.62g of 5g (12%)
Daily Goals
protein
1.1g of 100g (1%)
1/4 - 1 cup water
0.25 cup (59g) Beverages, Water, Tap, Drinking
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/4 tsp Salt (to taste)
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)