Keto caramelized endives

Keto caramelized endives (Keto Recipe Analysis)

Endive. Bitter-sweet. Sublime. Even more heavenly when butter-fried and served slightly caramelized with chives. And it's almost effortless to prepare—why wait?

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

978g

Daily Limits

net carbs

2.5g of 15g (17%)

Daily Goals

total fat

99g of 100g (99%)

Ingredients

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30 oz. endive

30 oz (850g) Endive, Raw

850g

Daily Limits

net carbs

2.1g of 15g (14%)

Daily Goals

total fat

1.7g of 100g (2%)

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4 1/4 oz. butter

4.3 oz (120g) Butter, Salted

120g

Daily Limits

net carbs

0.07g of 15g (0%)

Daily Goals

total fat

98g of 100g (98%)

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1/2 tsp salt

0.5 tsp (3g) Salt, Table

3g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp ground black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)

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1 tbsp fresh chives, chopped

1 tbsp (3g) Chives, Raw

3g

Daily Limits

net carbs

0.06g of 15g (0%)

Daily Goals

total fat

0.02g of 100g (0%)