Keto caramelized endives (London As Diet Inspired Recipe Analysis)
Endive. Bitter-sweet. Sublime. Even more heavenly when butter-fried and served slightly caramelized with chives. And it's almost effortless to prepare—why wait?
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
0.22g of 5g (4%)
Daily Goals
protein
12g of 100g (12%)
Ingredients
30 oz. endive
30 oz (850g) Endive, Raw
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
11g of 100g (11%)
4 1/4 oz. butter
4.3 oz (120g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
1g of 100g (1%)
1/2 tsp salt
0.5 tsp (3g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/4 tsp ground black pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
Daily Goals
protein
0.06g of 100g (0%)
1 tbsp fresh chives, chopped
1 tbsp (3g) Chives, Raw
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.1g of 100g (0%)