Keto caramelized endives

Keto caramelized endives (London As Diet Inspired Recipe Analysis)

Endive. Bitter-sweet. Sublime. Even more heavenly when butter-fried and served slightly caramelized with chives. And it's almost effortless to prepare—why wait?

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

978g

Daily Limits

starchestimated

0.22g of 5g (4%)

Daily Goals

protein

12g of 100g (12%)

Ingredients

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30 oz. endive

30 oz (850g) Endive, Raw

850g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

11g of 100g (11%)

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4 1/4 oz. butter

4.3 oz (120g) Butter, Salted

120g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

1g of 100g (1%)

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1/2 tsp salt

0.5 tsp (3g) Salt, Table

3g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1/4 tsp ground black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

Daily Goals

protein

0.06g of 100g (0%)

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1 tbsp fresh chives, chopped

1 tbsp (3g) Chives, Raw

3g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.1g of 100g (0%)