Keto caramelized endives (Low Starch Low Sugar Recipe Analysis)
Endive. Bitter-sweet. Sublime. Even more heavenly when butter-fried and served slightly caramelized with chives. And it's almost effortless to prepare—why wait?
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
0.22g of 5g (4%)
total sugar
2.3g of 10g (23%)
Ingredients
30 oz. endive
30 oz (850g) Endive, Raw
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
2.1g of 10g (21%)
4 1/4 oz. butter
4.3 oz (120g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
0.07g of 10g (1%)
1/2 tsp salt
0.5 tsp (3g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1/4 tsp ground black pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
total sugar
0.004g of 10g (0%)
1 tbsp fresh chives, chopped
1 tbsp (3g) Chives, Raw
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
0.06g of 10g (1%)