Extra Frosty Mango Lemon Kombucha Smoothie

Extra Frosty Mango Lemon Kombucha Smoothie (London As Diet Inspired Recipe Analysis)

The combination of tart kombucha and lemon juice with creamy and sweet frozen mango and banana is out-of-this-world good! One of my top 3 favorite smoothies of all time.

Full recipe at www.picklesnhoney.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

1000g

Daily Limits

starchestimated

5.4g+ of 5g (109%+)

Daily Goals

protein

8.2g of 100g (8%)

Ingredients

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1 Cup Kombucha (any flavor you like)

1 cup (237ml) Kombucha

473g

Daily Limits

starchestimated

0g+ of 5g (0%+)

Daily Goals

protein

4g of 100g (4%)

Ingredients

Organic Green Tea, Live Kombucha Cultures, Organic Mint, Organic Ginger Juice, Organic Lemon Juice, And Natural Organic Mint And Ginger Flavors.

May not be a complete representation of the selected category.

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Juice of 1 Lemon

1 lemon yields (48g) Lemon Juice, Raw

96g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.34g of 100g (0%)

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½ Small Frozen Banana

0.5 small (6" to 6-7/8" long) (51g) Bananas, Raw

101g

Daily Limits

starch

5.4g of 5g (109%)

Daily Goals

protein

1.1g of 100g (1%)

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1 Heaping Cup Frozen Mango Chunks

1 cup pieces (165g) Mangos, Raw

330g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

2.7g of 100g (3%)