Extra Frosty Mango Lemon Kombucha Smoothie (Overcoming MS Diet Inspired Recipe Analysis)
The combination of tart kombucha and lemon juice with creamy and sweet frozen mango and banana is out-of-this-world good! One of my top 3 favorite smoothies of all time.
Full recipe at www.picklesnhoney.com
Serving
Compliance
Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.
Daily Limits
saturated fat
0.46g of 3g (15%)
Ingredients
1 Cup Kombucha (any flavor you like)
1 cup (237ml) Kombucha
Ingredients
ORGANIC GREEN TEA, LIVE KOMBUCHA CULTURES, ORGANIC MINT, ORGANIC GINGER JUICE, ORGANIC LEMON JUICE, AND NATURAL ORGANIC MINT AND GINGER FLAVORS.
May not be a complete representation of the selected category.
Juice of 1 Lemon
1 lemon yields (48g) Lemon Juice, Raw
Daily Limits
saturated fat
0.04g of 3g (1%)
½ Small Frozen Banana
0.5 small (6" to 6-7/8" long) (51g) Bananas, Raw
Daily Limits
saturated fat
0.11g of 3g (4%)
1 Heaping Cup Frozen Mango Chunks
1 cup pieces (165g) Mangos, Raw
Daily Limits
saturated fat
0.3g of 3g (10%)