Gluten Free, Dairy Free & Keto Taco Shells (Keto Recipe Analysis)
These gluten free and keto taco shells check all the right boxes: easy, extra crisp, and a perfect match to any and all taco fillings. Oh, and if baking with cups rather than grams is your thing, just click on US Cups for an instant conversion.
Full recipe at www.gnom-gnom.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
21g of 15g (143%)
Daily Goals
total fat
88g of 100g (88%)
Ingredients
96 g almond flour
96 g (96g) Almond Flour
Daily Limits
net carbs
13g of 15g (85%)
Daily Goals
total fat
51g of 100g (51%)
Ingredients
BLANCHED ALMOND FLOUR.
May not be a complete representation of the selected category.
24 g coconut flour
24 g (24g) Coconut Flour
Daily Limits
net carbs
6g of 15g (40%)
Daily Goals
total fat
5.3g of 100g (5%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
2 teaspoons xanthan gum
2 tsp (4.6g) Xanthan Gum
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
INGREDIENTS: GLUTEN FREE XANTHAN GUM
May not be a complete representation of the selected category.
1 teaspoon baking powder
1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
net carbs
2.2g of 15g (15%)
Daily Goals
total fat
0.02g of 100g (0%)
1/4 teaspoon kosher salt
0.25 tsp (0.25g) Kosher Salt
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
NATURAL SICILIAN MEDITERRANEAN SEA SALT.
May not be a complete representation of the selected category.
2 teaspoons apple cider vinegar
2 tsp (9.9g) Vinegar, Cider
Daily Limits
net carbs
0.09g of 15g (1%)
Daily Goals
total fat
0g of 100g (0%)
1 egg (lightly beaten)
1 medium (44g) Egg, Whole, Raw, Fresh
Daily Limits
net carbs
0.32g of 15g (2%)
Daily Goals
total fat
4.2g of 100g (4%)
3 teaspoons water
3 tsp (15g) Beverages, Water, Tap, Drinking
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
2 tbsp lard (coconut oil or frying oil of choice)
2 tbsp (27g) Oil, Coconut
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
27g of 100g (27%)