Gluten Free, Dairy Free & Keto Taco Shells

Gluten Free, Dairy Free & Keto Taco Shells (Keto Recipe Analysis)

These gluten free and keto taco shells check all the right boxes: easy, extra crisp, and a perfect match to any and all taco fillings. Oh, and if baking with cups rather than grams is your thing, just click on US Cups for an instant conversion.

Full recipe at www.gnom-gnom.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

226g

Daily Limits

net carbs

21g of 15g (143%)

Daily Goals

total fat

88g of 100g (88%)

Ingredients

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96 g almond flour

96 g (96g) Almond Flour

96g

Daily Limits

net carbs

13g of 15g (85%)

Daily Goals

total fat

51g of 100g (51%)

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

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24 g coconut flour

24 g (24g) Coconut Flour

24g

Daily Limits

net carbs

6g of 15g (40%)

Daily Goals

total fat

5.3g of 100g (5%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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2 teaspoons xanthan gum

2 tsp (4.6g) Xanthan Gum

4.6g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

INGREDIENTS: GLUTEN FREE XANTHAN GUM

May not be a complete representation of the selected category.

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1 teaspoon baking powder

1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium

5g

Daily Limits

net carbs

2.2g of 15g (15%)

Daily Goals

total fat

0.02g of 100g (0%)

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1/4 teaspoon kosher salt

0.25 tsp (0.25g) Kosher Salt

0.25g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

NATURAL SICILIAN MEDITERRANEAN SEA SALT.

May not be a complete representation of the selected category.

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2 teaspoons apple cider vinegar

2 tsp (9.9g) Vinegar, Cider

9.9g

Daily Limits

net carbs

0.09g of 15g (1%)

Daily Goals

total fat

0g of 100g (0%)

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1 egg (lightly beaten)

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

net carbs

0.32g of 15g (2%)

Daily Goals

total fat

4.2g of 100g (4%)

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3 teaspoons water

3 tsp (15g) Beverages, Water, Tap, Drinking

15g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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2 tbsp lard (coconut oil or frying oil of choice)

2 tbsp (27g) Oil, Coconut

27g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

27g of 100g (27%)