Gluten Free, Dairy Free & Keto Taco Shells (Low Starch Low Sugar Recipe Analysis)
These gluten free and keto taco shells check all the right boxes: easy, extra crisp, and a perfect match to any and all taco fillings. Oh, and if baking with cups rather than grams is your thing, just click on US Cups for an instant conversion.
Full recipe at www.gnom-gnom.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
10g of 5g (206%)
total sugar
11g of 10g (111%)
Ingredients
96 g almond flour
96 g (96g) Almond Flour
Daily Limits
starchestimated
6.4g of 5g (127%)
total sugar
6.4g of 10g (64%)
Ingredients
Blanched Almond Flour.
May not be a complete representation of the selected category.
24 g coconut flour
24 g (24g) Coconut Flour
Daily Limits
starchestimated
1.5g of 5g (30%)
total sugar
4.5g of 10g (45%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
2 teaspoons xanthan gum
2 tsp (4.6g) Xanthan Gum
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
0g of 10g (0%)
Ingredients
INGREDIENTS: GLUTEN FREE XANTHAN GUM
May not be a complete representation of the selected category.
1 teaspoon baking powder
1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
starchestimated
2.2g of 5g (45%)
total sugar
0g of 10g (0%)
1/4 teaspoon kosher salt
0.25 tsp (0.25g) Kosher Salt
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
Ingredients
NATURAL SICILIAN MEDITERRANEAN SEA SALT.
May not be a complete representation of the selected category.
2 teaspoons apple cider vinegar
2 tsp (9.9g) Vinegar, Cider
Daily Limits
starchestimated
0.05g of 5g (1%)
total sugar
0.04g of 10g (0%)
1 egg (lightly beaten)
1 medium (44g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.15g of 5g (3%)
total sugar
0.16g of 10g (2%)
3 teaspoons water
3 tsp (15g) Beverages, Water, Tap, Drinking
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
2 tbsp lard (coconut oil or frying oil of choice)
2 tbsp (27g) Oil, Coconut
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)