Keto 4-Ingredient Almond Butter Muffins Recipe

Keto 4-Ingredient Almond Butter Muffins (Keto Recipe Analysis)

This keto 4-ingredient almond butter muffinsis bursting with nutty flavor.

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

399g

Daily Limits

net carbs

49g of 15g (329%)

Daily Goals

total fat

230g of 100g (230%)

Ingredients

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1 cup (240 ml) almond butter, warmed slightly (including the oil in the almond butter jar)

1 cup (218g) Oil, Almond

218g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

218g of 100g (218%)

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3 eggs, whisked

3 medium (132g) Egg, Whole, Raw, Fresh

132g

Daily Limits

net carbs

0.95g of 15g (6%)

Daily Goals

total fat

13g of 100g (13%)

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1/4 cup (48 g) erythritol

48 g (48g) 100% Pure Erythritol Crystals

48g

Daily Limits

net carbs

48g of 15g (320%)

Daily Goals

total fat

0g of 100g (0%)

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1/2 teaspoon (1 g) baking powder

1 g (1g) Leavening Agents, Baking Powder, Low-sodium

1g

Daily Limits

net carbs

0.45g of 15g (3%)

Daily Goals

total fat

0.004g of 100g (0%)