Mixed Vegetable Pakoras (30 minutes!) (Vegan Gluten-Free Recipe Analysis)

Name: Mixed Vegetable Pakoras (30 minutes!) (Vegan Gluten-Free Recipe Analysis)
Total time: 30 min
Yield: 6 (pakoras)
Cuisine: ["Gluten-Free", "Indian-Inspired", "Vegan"]
Ingredients: 1/2 medium red onion ((thinly sliced lengthwise)); 2 cups chopped cauliflower ((or small florets)); 5 whole baby yellow potatoes ((thinly sliced into rounds // the flatter they’re sliced, the better // ~½ inch slices // ~1 ½ cups as original recipe is written)); 1/2 tsp sea salt; 1 pinch cayenne pepper; 1 tsp garam masala; 1 tsp curry powder; 2 cloves garlic ((minced)); 2 Tbsp minced cilantro; 1 1/2 cups chickpea (aka besan or gram) flour; 3/4 - 1 cup water; ~1/4 cup neutral oil for pan-frying ((avocado and refined coconut are best)); 2 cups fresh chopped cilantro; 1 medium green chili or serrano pepper ((optional // stems + most seeds removed)); 3 cloves garlic ((peeled)); 1/4 tsp sea salt; 1 large lime, juiced ((~3 Tbsp or 45 ml as original recipe is written)); 1 Tbsp maple syrup ((plus more to taste)); ~1-5 Tbsp water ((to thin)); 2-3 Tbsp ripe avocado ((optional // for extra creaminess)); 1/8 tsp ground cumin ((optional))

Mixed vegetable pakoras with a green chutney dipping sauce. Flavorful, easy to make, and ready in 30 minutes! A delicious, Indian-inspired side or snack.

Full recipe at minimalistbaker.com

ingredients

servings

Serving

Compliance

Based on the Vegan Gluten-Free way of eating preset. View more Vegan Gluten-Free recipes.

1487g

Ingredients

1/2 medium red onion ((thinly sliced lengthwise))

0.5 medium (2-1/2" dia) (55g) Onions, Raw

55g

2 cups chopped cauliflower ((or small florets))

2 cup (150g) Cauliflower Florets

150g

Ingredients

CAULIFLOWER.

May not be a complete representation of the selected category.

5 whole baby yellow potatoes ((thinly sliced into rounds // the flatter they’re sliced, the better // ~½ inch slices // ~1 ½ cups as originalis written))

5 POTATO (740g) Yellow Potatoes

740g

Ingredients

ORGANIC YELLOW POTATOES

May not be a complete representation of the selected category.

1/2 tsp sea salt

0.5 tsp (3g) Salt, Table

1 pinch cayenne pepper

0.5 g (0.5g) Spices, Pepper, Red Or Cayenne

0.5g

1 tsp garam masala

1 tsp (4.7g) Garam Masala

4.7g

Ingredients

PEANUTS, GARAM MASALA, BROWN SUGAR, SALT... YEP. NOTHING CRAZY.

May not be a complete representation of the selected category.

1 tsp curry powder

1 tsp (2g) Spices, Curry Powder

2 cloves garlic ((minced))

2 clove (6g) Garlic, Raw

2 Tbsp minced cilantro

2 tbsp (2g) Coriander (cilantro) Leaves, Raw

1 1/2 cups chickpea (aka besan or gram) flour

1.5 cup (138g) Chickpea Flour (besan)

138g

3/4 - 1 cup water

0.75 cup (178g) Beverages, Water, Tap, Drinking

178g

~1/4 cup neutral oil for pan-frying ((avocado and refined coconut are best))

0.25 cup (60ml) Refined Avocado Oil

60g

Ingredients

REFINED AVOCADO OIL.

May not be a complete representation of the selected category.

2 cups fresh chopped cilantro

2 cup (32g) Coriander (cilantro) Leaves, Raw

32g

1 medium green chili or serrano pepper ((optional // stems + most seeds removed))

1 pepper (6.1g) Peppers, Serrano, Raw

6.1g

3 cloves garlic ((peeled))

3 clove (9g) Garlic, Raw

1/4 tsp sea salt

0.25 tsp (1.5g) Salt, Table

1.5g

1 large lime, juiced ((~3 Tbsp or 45 ml as originalis written))

3 tbsp (45g) Lime Juice, Raw

45g

1 Tbsp maple syrup ((plus more to taste))

1 tbsp (20g) Syrups, Maple

20g

~1-5 Tbsp water ((to thin))

1 tbsp (15g) Beverages, Water, Tap, Drinking

15g

2-3 Tbsp ripe avocado ((optional // for extra creaminess))

2 tbsp (19g) Avocados, Raw, All Commercial Varieties

19g

1/8 tsp ground cumin ((optional))

0.13 tsp (0.5g) Ground Cumin

0.5g