Mini Coffee Chocolate Cupcakes

Mini Coffee Chocolate Cupcakes (Keto Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

542g

Daily Limits

net carbs

109g of 15g (729%)

Daily Goals

total fat

124g of 100g (124%)

Ingredients

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1 cup almond flour

1 cup (15g) Almond Flour

15g

Daily Limits

net carbs

2g of 15g (13%)

Daily Goals

total fat

8g of 100g (8%)

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

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2 tbsp unsweetened cocoa powder

2 tbsp (11g) Cocoa, Dry Powder, Unsweetened

11g

Daily Limits

net carbs

2.2g of 15g (15%)

Daily Goals

total fat

1.5g of 100g (1%)

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1 tbsp baking powder

1 tbsp (15g) Leavening Agents, Baking Powder, Low-sodium

15g

Daily Limits

net carbs

6.7g of 15g (45%)

Daily Goals

total fat

0.06g of 100g (0%)

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1/4 cup Flaxseed Meal

0.25 cup (41g) Seeds, Flaxseed

41g

Daily Limits

net carbs

0.65g of 15g (4%)

Daily Goals

total fat

17g of 100g (17%)

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2 eggs

2 medium (88g) Egg, Whole, Raw, Fresh

88g

Daily Limits

net carbs

0.63g of 15g (4%)

Daily Goals

total fat

8.4g of 100g (8%)

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2 tbsp butter

2 tbsp (28g) Butter, Salted

28g

Daily Limits

net carbs

0.02g of 15g (0%)

Daily Goals

total fat

23g of 100g (23%)

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1 tbsp almond butter

1 tbsp (16g) Nuts, Almond Butter, Plain, Without Salt Added

16g

Daily Limits

net carbs

1.4g of 15g (9%)

Daily Goals

total fat

8.9g of 100g (9%)

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1/4 cup almond milk

0.25 cup (66g) Beverages, Almond Milk, Unsweetened, Shelf Stable

66g

Daily Limits

net carbs

0.73g of 15g (5%)

Daily Goals

total fat

0.63g of 100g (1%)

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1/4 cup brewed coffee

0.25 cup (59g) Beverages, Coffee, Brewed, Prepared With Tap Water

59g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0.01g of 100g (0%)

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1 tbsp olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

14g of 100g (14%)

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4 tbsp Erythritol

4 tbsp (48g) 100% Pure Erythritol Crystals

48g

Daily Limits

net carbs

48g of 15g (320%)

Daily Goals

total fat

0g of 100g (0%)

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2 tbsp brewed coffee

2 tbsp (30g) Beverages, Coffee, Brewed, Prepared With Tap Water

30g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0.006g of 100g (0%)

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100 g dark chocolate (85%, no added sugar)

100 g (100g) Chocolate, Dark, 70-85% Cacao Solids

100g

Daily Limits

net carbs

35g of 15g (233%)

Daily Goals

total fat

43g of 100g (43%)

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1 tbsp Erythritol

1 tbsp (12g) 100% Pure Erythritol Crystals

12g

Daily Limits

net carbs

12g of 15g (80%)

Daily Goals

total fat

0g of 100g (0%)