Homemade Peanut Butter (Vegan Keto Gluten-Free Nightshade-Free Recipe Analysis)
Creamy, wholesome and homemade peanut butter. Perfectly spreadable, spoonable and deliciously salty with a hint of sweet. Super easy and fun to make!
Full recipe at lovingitvegan.com
Serving
Compliance
Based on the Vegan Keto Gluten-Free Nightshade-Free way of eating preset. View more Vegan Keto Gluten-Free Nightshade-Free recipes.
Daily Limits
net carbs
51g of 15g (339%)
Daily Goals
total fat
161g of 100g (161%)
Ingredients
2 cups (300g) Roasted Salted Peanuts
300 g (300g) Peanuts, Spanish, Oil-roasted, With Salt
Daily Limits
net carbs
26g of 15g (171%)
Daily Goals
total fat
147g of 100g (147%)
2 Tbsp Sugar*
2 tbsp (25g) Sugars, Granulated
Daily Limits
net carbs
25g of 15g (168%)
Daily Goals
total fat
0g of 100g (0%)
1 Tbsp Peanut Oil*
1 tbsp (14g) Oil, Peanut, Salad Or Cooking
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
14g of 100g (14%)