Green beans with garlic and almonds

Green beans with garlic and almonds (Keto Recipe Analysis)

Wonderfully green, crispy and crunchy. This tasty side is one of our faves – pair it with the Sunday roast or the holiday turkey! Mmmm... sautéed thin green beans are #heavenly. Low carb at its finest!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

855g

Daily Limits

net carbs

39g of 15g (257%)

Daily Goals

total fat

100g of 100g (100%)

Ingredients

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4 garlic cloves

4 clove (12g) Garlic, Raw

12g

Daily Limits

net carbs

3.7g of 15g (25%)

Daily Goals

total fat

0.06g of 100g (0%)

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3 tbsp butter

3 tbsp (43g) Butter, Salted

43g

Daily Limits

net carbs

0.03g of 15g (0%)

Daily Goals

total fat

35g of 100g (35%)

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3 tbsp olive oil

3 tbsp (41g) Oil, Olive, Salad Or Cooking

41g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

41g of 100g (41%)

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25 oz. fresh green beans

25 oz (709g) Beans, Snap, Green, Raw

709g

Daily Limits

net carbs

30g of 15g (202%)

Daily Goals

total fat

1.6g of 100g (2%)

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1/2 tsp sea salt

0.5 tsp (3g) Salt, Table

3g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp ground black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)

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5 1/3 tbsp almonds, chopped

5.3 tbsp (48g) Nuts, Almonds

48g

Daily Limits

net carbs

4.3g of 15g (29%)

Daily Goals

total fat

24g of 100g (24%)