Green beans with garlic and almonds

Green beans with garlic and almonds (London As Diet Inspired Recipe Analysis)

Wonderfully green, crispy and crunchy. This tasty side is one of our faves – pair it with the Sunday roast or the holiday turkey! Mmmm... sautéed thin green beans are #heavenly. Low carb at its finest!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

855g

Daily Limits

starchestimated

10g of 5g (208%)

Daily Goals

protein

24g of 100g (24%)

Ingredients

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4 garlic cloves

4 clove (12g) Garlic, Raw

12g

Daily Limits

starchestimated

3.6g of 5g (72%)

Daily Goals

protein

0.76g of 100g (1%)

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3 tbsp butter

3 tbsp (43g) Butter, Salted

43g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.36g of 100g (0%)

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3 tbsp olive oil

3 tbsp (41g) Oil, Olive, Salad Or Cooking

41g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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25 oz. fresh green beans

25 oz (709g) Beans, Snap, Green, Raw

709g

Daily Limits

starch

6.2g of 5g (125%)

Daily Goals

protein

13g of 100g (13%)

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1/2 tsp sea salt

0.5 tsp (3g) Salt, Table

3g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1/4 tsp ground black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

Daily Goals

protein

0.06g of 100g (0%)

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5 1/3 tbsp almonds, chopped

5.3 tbsp (48g) Nuts, Almonds

48g

Daily Limits

starch

0.34g of 5g (7%)

Daily Goals

protein

10g of 100g (10%)