Green beans with garlic and almonds

Green beans with garlic and almonds (Low Starch Gluten Free Recipe Analysis)

Wonderfully green, crispy and crunchy. This tasty side is one of our faves – pair it with the Sunday roast or the holiday turkey! Mmmm... sautéed thin green beans are #heavenly. Low carb at its finest!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.

855g

Daily Limits

starchestimated

10g of 5g (208%)

Ingredients

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4 garlic cloves

4 clove (12g) Garlic, Raw

12g

Daily Limits

starchestimated

3.6g of 5g (72%)

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3 tbsp butter

3 tbsp (43g) Butter, Salted

43g

Daily Limits

starchestimated

0g of 5g (0%)

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3 tbsp olive oil

3 tbsp (41g) Oil, Olive, Salad Or Cooking

41g

Daily Limits

starch

0g of 5g (0%)

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25 oz. fresh green beans

25 oz (709g) Beans, Snap, Green, Raw

709g

Daily Limits

starch

6.2g of 5g (125%)

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1/2 tsp sea salt

0.5 tsp (3g) Salt, Table

3g

Daily Limits

starch

0g of 5g (0%)

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1/4 tsp ground black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

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5 1/3 tbsp almonds, chopped

5.3 tbsp (48g) Nuts, Almonds

48g

Daily Limits

starch

0.34g of 5g (7%)