Kimchi Noodle Salad

Kimchi Noodle Salad (Swank Diet Inspired Recipe Analysis)

Full recipe at www.forksoverknives.com

Serving

    keyboard_arrow_down

Compliance

Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.

1272g

Daily Limits

saturated fat

2.3g of 3g (76%)

Ingredients

keyboard_arrow_down

2 ½ cups chopped cabbage kimchi

2.5 cup (375g) Cabbage, Kimchi

375g

Daily Limits

saturated fat

0.25g of 3g (8%)

keyboard_arrow_down

1 cup Mung Bean Sprouts

1 cup (104g) Mung Beans, Mature Seeds, Sprouted, Raw

104g

Daily Limits

saturated fat

0.05g of 3g (2%)

keyboard_arrow_down

3 to 4 tablespoons gochujang

4 tbsp (60g) Korean Gochujang

60g

Daily Limits

saturated fat

0g of 3g (0%)

Ingredients

WATER, SUGAR, RICE VINEGAR, MISO (SOYA), DRIED RED CHILLIES, GARLIC POWDER, SESAME OIL, SOY SAUCE, SALT.

May not be a complete representation of the selected category.

keyboard_arrow_down

1 pound brown rice noodles, cooked according to package directions, drained, and rinsed until cool

1 pound (454g) Rice Noodles, Cooked

454g

Daily Limits

saturated fat

0.1g of 3g (3%)

keyboard_arrow_down

2 tablespoons sesame seeds, toasted

2 tbsp (19g) Seeds, Sesame Seed Kernels, Dried (decorticated)

19g

Daily Limits

saturated fat

1.7g of 3g (57%)

keyboard_arrow_down

1 medium cucumber, halved, seeded and thinly sliced

1 medium (201g) Cucumber, Peeled, Raw

201g

Daily Limits

saturated fat

0.16g of 3g (5%)

keyboard_arrow_down

4 green onions (white and green parts), thinly sliced

4 medium (4-1/8" long) (60g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw

60g

Daily Limits

saturated fat

0.02g of 3g (1%)