Easy Keto Fettuccine Alfredo

Easy Keto Fettuccine Alfredo (London As Diet Inspired Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

182g

Daily Limits

starchestimated

4.9g of 5g (98%)

Daily Goals

protein

16g of 100g (16%)

Ingredients

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3 tbsp coconut flour

3 tbsp (24g) Coconut Flour

24g

Daily Limits

starchestimated

1.5g of 5g (30%)

Daily Goals

protein

4.5g of 100g (5%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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1 cup almond flour

1 cup (15g) Almond Flour

15g

Daily Limits

starchestimated

0.99g of 5g (20%)

Daily Goals

protein

3g of 100g (3%)

Ingredients

Blanched Almond Flour.

May not be a complete representation of the selected category.

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2 tsp xanthan gum

2 tsp (4.6g) Xanthan Gum

4.6g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

Ingredients

INGREDIENTS: GLUTEN FREE XANTHAN GUM

May not be a complete representation of the selected category.

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1 egg (lightly beaten)

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

starchestimated

0.15g of 5g (3%)

Daily Goals

protein

5.5g of 100g (6%)

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1/4 tsp sea salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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2 tsp apple cider vinegar

2 tsp (9.9g) Vinegar, Cider

9.9g

Daily Limits

starchestimated

0.05g of 5g (1%)

Daily Goals

protein

0g of 100g (0%)

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2-4 tsp water (if needed)

2 tsp (9.9g) Beverages, Water, Tap, Drinking

9.9g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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2 tbsp butter

2 tbsp (28g) Butter, Salted

28g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.24g of 100g (0%)

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1 tbsp Parmesan cheese

1 tbsp (5g) Cheese, Parmesan, Shredded

5g

Daily Limits

starchestimated

0.13g of 5g (3%)

Daily Goals

protein

1.9g of 100g (2%)

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1/4 cup heavy cream

0.25 cup (30g) Cream, Fluid, Heavy Whipping

30g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.85g of 100g (1%)

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2 cloves garlic slivered (optional)

2 clove (6g) Garlic, Raw

6g

Daily Limits

starchestimated

1.8g of 5g (36%)

Daily Goals

protein

0.38g of 100g (0%)

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1 tsp lemon zest

1 tsp (2g) Lemon Peel, Raw

2g

Daily Limits

starchestimated

0.02g of 5g (0%)

Daily Goals

protein

0.03g of 100g (0%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

Daily Goals

protein

0.06g of 100g (0%)