5-Ingredient Paleo Low Carb Chicken Nuggets (Gluten-free)

5-Ingredient Paleo Low Carb Chicken Nuggets (Gluten-free) (Keto Recipe Analysis)

This paleo, low carb chicken nuggetsis easy to prepare with just 5 ingredients. You can make them fried or baked!

Full recipe at www.wholesomeyum.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

551g

Daily Limits

net carbs

13g of 15g (84%)

Daily Goals

total fat

157g of 100g (157%)

Ingredients

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2 medium Chicken breast

2 breast, bone removed (yield from 1 lb ready-to-cook chicken) (348g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Raw

348g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

32g of 100g (32%)

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1/4 cup Mayonnaise

0.25 cup (55g) Salad Dressing, Mayonnaise, Regular

55g

Daily Limits

net carbs

0.31g of 15g (2%)

Daily Goals

total fat

41g of 100g (41%)

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1 tsp White vinegar ((or any vinegar of choice - I recommend apple cider vinegar for paleo))

1 tsp (5g) Vinegar, Cider

5g

Daily Limits

net carbs

0.05g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1 cup Blanched almond flour

1 cup (112g) Blanched Almond Flour

112g

Daily Limits

net carbs

12g of 15g (80%)

Daily Goals

total fat

56g of 100g (56%)

Ingredients

BLANCHED ALMOND FLOUR

May not be a complete representation of the selected category.

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1/2 tsp Sea salt ((plus more for brine in step 1))

0.5 tsp (3g) Salt, Table

3g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp Black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)

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2 tbsp Olive oil ((or any oil of choice))

2 tbsp (27g) Oil, Olive, Salad Or Cooking

27g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

27g of 100g (27%)