Quinoa Protein Bars (Vegan Gluten-Free Recipe Analysis)
The fats in our Quinoa Protein Bars are healthy fats primarily from the almonds. The calories are mostly from the dates, which is one of nature's sweetest foods. You will find only natural, unrefined sugars in thiswhich contains 4 SUPERFOODS--Quinoa, dates, almonds and dark chocolate.
Full recipe at mayihavethatrecipe.com
Serving
Compliance
Based on the Vegan Gluten-Free way of eating preset. View more Vegan Gluten-Free recipes.
Ingredients
1/3 cup quinoa, pre-rinsed
0.33 cup (60g) Pre-washed White Quinoa
Ingredients
PRE-WASHED QUINOA.
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2/3 cup water
0.67 cup (158g) Beverages, Water, Tap, Drinking
16 whole (pitted) dates, no sugar added
16 DATES (128g) Whole Pitted Dates
Ingredients
DATES.
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1/2 cup raw almonds, with skin
0.5 skin (19g) Potatoes, Raw, Skin
1/3 cup natural crunchy peanut or almond butter
0.33 cup (85g) Natural Crunchy Peanut Butter
Ingredients
ROASTED PEANUTS, SALT.
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1/4 cup gluten free dark chocolate chips
0.25 cup (33g) Baking Chocolate, Unsweetened, Squares