15-Minute Gluten Free, Paleo & Keto BBQ Sauce

15-Minute Gluten Free, Paleo & Keto BBQ Sauce (Keto Recipe Analysis)

This gluten free, paleo and keto bbq sauce is so awesome, easy-peasy and super quick! Think just 15 minutes and trust you’ll never go bottled again.

Full recipe at www.gnom-gnom.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

256g

Daily Limits

net carbs

18g of 15g (117%)

Daily Goals

total fat

14g of 100g (14%)

Ingredients

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80 ml white wine vinegar

80 ml (81ml) White Wine Vinegar

81g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

WHITE WINE VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), POTASSIUM METABISULFITE (A PRESERVATIVE)

May not be a complete representation of the selected category.

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1 tablespoon extra virgin olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

14g of 100g (14%)

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3 teaspoons smoked paprika

3 tsp (12g) Smoked Paprika

12g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

APPLE WOOD SMOKED PAPRIKA

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2 1/2 teaspoons dried oregano

2.5 tsp (2.5g) Spices, Oregano, Dried

2.5g

Daily Limits

net carbs

0.66g of 15g (4%)

Daily Goals

total fat

0.11g of 100g (0%)

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2 teaspoons garlic powder

2 tsp (6.2g) Spices, Garlic Powder

6.2g

Daily Limits

net carbs

4g of 15g (26%)

Daily Goals

total fat

0.05g of 100g (0%)

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3/4 teaspoon black pepper (freshly ground)

0.75 tsp (1.7g) Spices, Pepper, Black

1.7g

Daily Limits

net carbs

0.67g of 15g (4%)

Daily Goals

total fat

0.06g of 100g (0%)

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3/4 teaspoon ground cumin

0.75 tsp (3g) Ground Cumin

3g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/2-1 teaspoon chipotle powder (to taste)

0.5 tsp (1.4g) Chipotle Chili Powder

1.4g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4-1/2 teaspoon cayenne pepper (to taste)

0.25 tsp (0.45g) Spices, Pepper, Red Or Cayenne

0.45g

Daily Limits

net carbs

0.13g of 15g (1%)

Daily Goals

total fat

0.08g of 100g (0%)

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1/4-1/2 teaspoon kosher salt (to taste)

0.25 tsp (0.25g) Kosher Salt

0.25g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

NATURAL SICILIAN MEDITERRANEAN SEA SALT.

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1/2-1 teaspoon arrowroot (or 1/4 tsp konjac powder)

0.5 tsp (1.3g) Arrowroot, Raw

1.3g

Daily Limits

net carbs

0.15g of 15g (1%)

Daily Goals

total fat

0.003g of 100g (0%)

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120 ml hot water (optional)

120 ml (120g) Beverages, Water, Tap, Drinking

120g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1-3 tablespoons xylitol (optional, to taste)

1 tbsp (12g) Xylitol

12g

Daily Limits

net carbs

12g of 15g (80%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

PURE XYLITOL POWDER (NON-GMO)

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