Spaghetti with Roasted Tomatoes, Chickpeas, and Basil

Spaghetti with Roasted Tomatoes, Chickpeas, and Basil (Overcoming MS Diet Inspired Recipe Analysis)

Roasting vegetables is an easy way to add flavor to a dish, and, yes, you can absolutely make them for this roasted tomatoes pasta without oil!

Full recipe at www.forksoverknives.com

Serving

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Compliance

Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.

1272g

Daily Limits

saturated fat

2.7g of 3g (91%)

Ingredients

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1 pound cherry tomatoes

1 pound (454g) Tomatoes, Red, Ripe, Raw, Year Round Average

454g

Daily Limits

saturated fat

0.13g of 3g (4%)

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1/4 tsp Sea salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

saturated fat

0g of 3g (0%)

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1/4 tsp freshly ground black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

saturated fat

0.008g of 3g (0%)

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2 teaspoons granulated garlic

2 tsp (8g) Granulated Garlic

8g

Daily Limits

saturated fat

0g of 3g (0%)

Ingredients

DOMESTIC GARLIC

May not be a complete representation of the selected category.

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1 cup chopped fresh basil

1 cup (42g) Basil, Fresh

42g

Daily Limits

saturated fat

0.02g of 3g (1%)

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1 (15-ounce) can chickpeas, rinsed and drained

15 ounce (425g) Chickpeas (garbanzo Beans, Bengal Gram), Mature Seeds, Raw

425g

Daily Limits

saturated fat

2.6g of 3g (85%)

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12 ounces whole-grain spaghetti

12 ounces (340g) Whole Grain Spaghetti

340g

Daily Limits

saturated fat

0g of 3g (0%)

Ingredients

WHOLE GRAIN DURUM WHEAT FLOUR.

May not be a complete representation of the selected category.