Spaghetti with Roasted Tomatoes, Chickpeas, and Basil (Overcoming MS Diet Inspired Recipe Analysis)
Roasting vegetables is an easy way to add flavor to a dish, and, yes, you can absolutely make them for this roasted tomatoes pasta without oil!
Full recipe at www.forksoverknives.com
Serving
Compliance
Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.
Daily Limits
saturated fat
2.7g of 3g (91%)
Ingredients
1 pound cherry tomatoes
1 pound (454g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
saturated fat
0.13g of 3g (4%)
1/4 tsp Sea salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
saturated fat
0g of 3g (0%)
1/4 tsp freshly ground black pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
saturated fat
0.008g of 3g (0%)
2 teaspoons granulated garlic
2 tsp (8g) Granulated Garlic
Daily Limits
saturated fat
0g of 3g (0%)
Ingredients
DOMESTIC GARLIC
May not be a complete representation of the selected category.
1 cup chopped fresh basil
1 cup (42g) Basil, Fresh
Daily Limits
saturated fat
0.02g of 3g (1%)
1 (15-ounce) can chickpeas, rinsed and drained
15 ounce (425g) Chickpeas (garbanzo Beans, Bengal Gram), Mature Seeds, Raw
Daily Limits
saturated fat
2.6g of 3g (85%)
12 ounces whole-grain spaghetti
12 ounces (340g) Whole Grain Spaghetti
Daily Limits
saturated fat
0g of 3g (0%)
Ingredients
WHOLE GRAIN DURUM WHEAT FLOUR.
May not be a complete representation of the selected category.