Big Mac Salad (Low Carb, Gluten-free)

Big Mac Salad (Low Carb, Gluten-free) (Keto Recipe Analysis)

This easy low carb Big Mac saladis ready in just 20 minutes! A gluten-free, keto cheeseburger salad like this makes a healthy lunch or dinner.

Full recipe at www.wholesomeyum.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

1154g

Daily Limits

net carbs

13g of 15g (85%)

Daily Goals

total fat

149g of 100g (149%)

Ingredients

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1 lb Ground beef

1 lb (454g) Beef, Grass-fed, Ground, Raw

454g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

58g of 100g (58%)

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1 tsp Sea salt

1 tsp (6g) Salt, Table

6g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp Black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)

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8 oz Romaine lettuce ((or iceberg if desired))

8 oz (227g) Lettuce, Cos Or Romaine, Raw

227g

Daily Limits

net carbs

2.7g of 15g (18%)

Daily Goals

total fat

0.68g of 100g (1%)

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1 cup Tomatoes ((chopped))

1 cup (149g) Tomatoes, Red, Ripe, Raw, Year Round Average

149g

Daily Limits

net carbs

4g of 15g (27%)

Daily Goals

total fat

0.3g of 100g (0%)

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3/4 cup Cheddar cheese ((shredded))

0.75 cup (99g) Cheese, Low Fat, Cheddar Or Colby

99g

Daily Limits

net carbs

1.9g of 15g (13%)

Daily Goals

total fat

6.9g of 100g (7%)

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1/2 cup Pickles ((diced))

0.5 cup (72g) Pickles, Cucumber, Dill Or Kosher Dill

72g

Daily Limits

net carbs

1g of 15g (7%)

Daily Goals

total fat

0.21g of 100g (0%)

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1/2 cup Mayonnaise

0.5 cup (110g) Salad Dressing, Mayonnaise, Regular

110g

Daily Limits

net carbs

0.63g of 15g (4%)

Daily Goals

total fat

83g of 100g (83%)

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2 tbsp Pickles ((diced))

2 tbsp (18g) Pickles, Cucumber, Dill Or Kosher Dill

18g

Daily Limits

net carbs

0.25g of 15g (2%)

Daily Goals

total fat

0.05g of 100g (0%)

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2 tsp Mustard

2 tsp (10g) Mustard, Prepared, Yellow

10g

Daily Limits

net carbs

0.18g of 15g (1%)

Daily Goals

total fat

0.33g of 100g (0%)

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1 tsp White vinegar

1 tsp (5g) White Vinegar

5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

ACETIC ACID AND WATER.

May not be a complete representation of the selected category.

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1/2 tsp Smoked paprika

0.5 tsp (2g) Smoked Paprika

2g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

APPLE WOOD SMOKED PAPRIKA

May not be a complete representation of the selected category.

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1 1/2 tbsp Powdered erythritol ((or any sweetener of choice; adjust to taste))

1.5 tbsp (2.3g) Sweeteners, Sugar Substitute, Granulated, Brown

2.3g

Daily Limits

net carbs

1.9g of 15g (13%)

Daily Goals

total fat

0g of 100g (0%)