Big Mac Salad (Low Carb, Gluten-free) (London As Diet Inspired Recipe Analysis)
This easy low carb Big Mac saladis ready in just 20 minutes! A gluten-free, keto cheeseburger salad like this makes a healthy lunch or dinner.
Full recipe at www.wholesomeyum.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
2g of 5g (41%)
Daily Goals
protein
118g of 100g (118%)
Ingredients
1 lb Ground beef
1 lb (454g) Beef, Grass-fed, Ground, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
88g of 100g (88%)
1 tsp Sea salt
1 tsp (6g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/4 tsp Black pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
Daily Goals
protein
0.06g of 100g (0%)
8 oz Romaine lettuce ((or iceberg if desired))
8 oz (227g) Lettuce, Cos Or Romaine, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
2.8g of 100g (3%)
1 cup Tomatoes ((chopped))
1 cup (149g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
1.3g of 100g (1%)
3/4 cup Cheddar cheese ((shredded))
0.75 cup (99g) Cheese, Low Fat, Cheddar Or Colby
Daily Limits
starchestimated
1.4g of 5g (28%)
Daily Goals
protein
24g of 100g (24%)
1/2 cup Pickles ((diced))
0.5 cup (72g) Pickles, Cucumber, Dill Or Kosher Dill
Daily Limits
starchestimated
0.24g of 5g (5%)
Daily Goals
protein
0.36g of 100g (0%)
1/2 cup Mayonnaise
0.5 cup (110g) Salad Dressing, Mayonnaise, Regular
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
1.1g of 100g (1%)
2 tbsp Pickles ((diced))
2 tbsp (18g) Pickles, Cucumber, Dill Or Kosher Dill
Daily Limits
starchestimated
0.06g of 5g (1%)
Daily Goals
protein
0.09g of 100g (0%)
2 tsp Mustard
2 tsp (10g) Mustard, Prepared, Yellow
Daily Limits
starch
0.06g of 5g (1%)
Daily Goals
protein
0.37g of 100g (0%)
1 tsp White vinegar
1 tsp (5g) White Vinegar
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
ACETIC ACID AND WATER.
May not be a complete representation of the selected category.
1/2 tsp Smoked paprika
0.5 tsp (2g) Smoked Paprika
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
Apple Wood Smoked Paprika
May not be a complete representation of the selected category.
1 1/2 tbsp Powdered erythritol ((or any sweetener of choice; adjust to taste))
1.5 tbsp (2.3g) Sweeteners, Sugar Substitute, Granulated, Brown
Daily Limits
starch
0.08g of 5g (2%)
Daily Goals
protein
0.05g of 100g (0%)