Healthy Chicken Nachos

Healthy Chicken Nachos (Keto Recipe Analysis)

This Healthy Chicken Nachosis made with mini bell peppers instead of tortilla chips! It's Low carb, gluten free and grain free!

Full recipe at www.isabeleats.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

1190g

Daily Limits

net carbs

26g of 15g (170%)

Daily Goals

total fat

92g of 100g (92%)

Ingredients

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1 pound mini bell peppers

1 pound (454g) Peppers, Sweet, Green, Raw

454g

Daily Limits

net carbs

13g of 15g (89%)

Daily Goals

total fat

0.77g of 100g (1%)

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1 pound ground chicken ((or ground turkey))

1 pound (454g) Turkey, Ground, Raw

454g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

35g of 100g (35%)

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1 tablespoon chili powder

1 tbsp (8.1g) Spices, Chili Powder

8.1g

Daily Limits

net carbs

1.2g of 15g (8%)

Daily Goals

total fat

1.2g of 100g (1%)

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1 teaspoon ground cumin

1 tsp (4g) Ground Cumin

4g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1 teaspoon salt

1 tsp (6g) Salt, Table

6g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/2 teaspoon garlic powder

0.5 tsp (1.6g) Spices, Garlic Powder

1.6g

Daily Limits

net carbs

0.99g of 15g (7%)

Daily Goals

total fat

0.01g of 100g (0%)

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1/2 teaspoon onion powder

0.5 tsp (1.2g) Spices, Onion Powder

1.2g

Daily Limits

net carbs

0.77g of 15g (5%)

Daily Goals

total fat

0.01g of 100g (0%)

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1/2 teaspoon paprika

0.5 tsp (1.1g) Spices, Paprika

1.1g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.15g of 100g (0%)

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1/4 teaspoon dried oregano

0.25 tsp (0.25g) Spices, Oregano, Dried

0.25g

Daily Limits

net carbs

0.07g of 15g (0%)

Daily Goals

total fat

0.01g of 100g (0%)

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1 teaspoon olive oil

1 tsp (4.5g) Oil, Olive, Salad Or Cooking

4.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

4.5g of 100g (5%)

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1 cup shredded Colby and Monterey Jack cheese

1 cup (112g) Colby Jack Shredded Colby & Monterey Jack Cheeses

112g

Daily Limits

net carbs

4g of 15g (27%)

Daily Goals

total fat

36g of 100g (36%)

Ingredients

COLBY CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR).

May not be a complete representation of the selected category.

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1/4 cup diced cilantro

0.25 cup (4g) Coriander (cilantro) Leaves, Raw

4g

Daily Limits

net carbs

0.03g of 15g (0%)

Daily Goals

total fat

0.02g of 100g (0%)

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1/4 cup diced onions

0.25 cup (40g) Onions, Raw

40g

Daily Limits

net carbs

3.1g of 15g (20%)

Daily Goals

total fat

0.04g of 100g (0%)

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1/2 avocado

0.5 avocado, NS as to Florida or California (101g) Avocados, Raw, All Commercial Varieties

101g

Daily Limits

net carbs

1.8g of 15g (12%)

Daily Goals

total fat

15g of 100g (15%)