Herbed Quinoa and Pomegranate Salad

Herbed Quinoa and Pomegranate Salad (Gluten-Free Recipe Analysis)

A healthy, light salad or side dish featuring quinoa, mint and parsley, pomegranate, almonds and lemon. This gluten-free dish would be a great addition to your holiday table!yields 4 medium servings or up to 8 small, side dish servings.

Full recipe at cookieandkate.com

Serving

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Compliance

Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.

495g

Ingredients

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1 cup quinoa

1 cup (170g) Quinoa, Uncooked

170g
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1/3 cup slivered almonds

0.33 cup (40g) Raw Slivered Almonds

40g

Ingredients

ALMONDS (NUT)

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1/3 cup chopped fresh mint leaves

0.33 cup (30g) Spearmint, Fresh

30g
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1/3 cup chopped fresh parsley leaves

0.33 cup (20g) Parsley, Fresh

20g
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1/3 cup fresh pomegranate arils

0.33 cup (62g) Pomegranate Arils

62g

Ingredients

POMEGRANATE ARILS.

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1/3 cup dried cranberries or raisins

0.33 cup (53g) Dried Cranberries

53g

Ingredients

CRANBERRIES, SUGAR, CHERRY JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, ELDERBERRY JUICE CONCENTRATE (FOR COLOR).

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1/3 cup thinly sliced Kalamata olives (and/or 1/3 cup crumbled goat cheese or feta)

0.33 OLIVES (1.7g) Kalamata Olives

1.7g

Ingredients

KALAMATA OLIVES, WATER, RED WINE VINEGAR, SEA SALT, GRAPE MUST

May not be a complete representation of the selected category.

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1/4 cup olive oil

0.25 cup (54g) Oil, Olive, Salad Or Cooking

54g
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1/4 cup fresh lemon juice (about two medium lemons, juiced)

0.25 cup (61g) Lemon Juice, Raw

61g
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1/4 teaspoon salt

0.25 tsp (1.5g) Salt, Table

1.5g
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1/4 teaspoon ground cinnamon

0.25 tsp (0.65g) Spices, Cinnamon, Ground

0.65g
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1/4 tsp Several twists of freshly ground black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g