Jordanian Roasted Chickpeas (Overcoming MS Diet Inspired Recipe Analysis)
A prominent part of the Jordanian diet, in this chickpeas (or garbanzo beans) are seasoned and roasted to eat as a fun snack.
Full recipe at www.forksoverknives.com
Serving
Compliance
Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.
Daily Limits
saturated fat
1.8g of 3g (62%)
Ingredients
½ tablespoon organic garlic powder
0.5 tbsp (4.7g) Spices, Garlic Powder
Daily Limits
saturated fat
0.01g of 3g (0%)
1 ½ cups cooked chickpeas
1.5 cup (300g) Chickpeas (garbanzo Beans, Bengal Gram), Mature Seeds, Raw
Daily Limits
saturated fat
1.8g of 3g (60%)
Pinch of paprika
0.5 g (0.5g) Spices, Paprika
Daily Limits
saturated fat
0.01g of 3g (0%)
1 dash ground turmeric
0.5 g (0.5g) Spices, Turmeric, Ground
Daily Limits
saturated fat
0.009g of 3g (0%)
1 dash freshly ground black pepper
0.5 g (0.5g) Spices, Pepper, Black
Daily Limits
saturated fat
0.007g of 3g (0%)
½ tablespoon organic onion powder
0.5 tbsp (5g) Onions, Raw
Daily Limits
saturated fat
0.002g of 3g (0%)