Jordanian Roasted Chickpeas

Jordanian Roasted Chickpeas (Swank Diet Inspired Recipe Analysis)

A prominent part of the Jordanian diet, in this chickpeas (or garbanzo beans) are seasoned and roasted to eat as a fun snack.

Full recipe at www.forksoverknives.com

Serving

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Compliance

Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.

311g

Daily Limits

saturated fat

1.8g of 3g (62%)

Ingredients

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½ tablespoon organic garlic powder

0.5 tbsp (4.7g) Spices, Garlic Powder

4.7g

Daily Limits

saturated fat

0.01g of 3g (0%)

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1 ½ cups cooked chickpeas

1.5 cup (300g) Chickpeas (garbanzo Beans, Bengal Gram), Mature Seeds, Raw

300g

Daily Limits

saturated fat

1.8g of 3g (60%)

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Pinch of paprika

0.5 g (0.5g) Spices, Paprika

0.5g

Daily Limits

saturated fat

0.01g of 3g (0%)

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1 dash ground turmeric

0.5 g (0.5g) Spices, Turmeric, Ground

0.5g

Daily Limits

saturated fat

0.009g of 3g (0%)

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1 dash freshly ground black pepper

0.5 g (0.5g) Spices, Pepper, Black

0.5g

Daily Limits

saturated fat

0.007g of 3g (0%)

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½ tablespoon organic onion powder

0.5 tbsp (5g) Onions, Raw

5g

Daily Limits

saturated fat

0.002g of 3g (0%)