Keto garlic and rosemary foccacia

Keto garlic and rosemary foccacia (Keto Recipe Analysis)

Here's a simple way to bake keto garlic bread. Crispy and delicious as a snack or to go with a soup.

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

331g

Daily Limits

net carbs

13g of 15g (88%)

Daily Goals

total fat

102g of 100g (102%)

Ingredients

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2 oz. butter at room temperature

2 oz (57g) Butter, Salted

57g

Daily Limits

net carbs

0.03g of 15g (0%)

Daily Goals

total fat

46g of 100g (46%)

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3 garlic cloves, finely chopped

3 clove (9g) Garlic, Raw

9g

Daily Limits

net carbs

2.8g of 15g (19%)

Daily Goals

total fat

0.04g of 100g (0%)

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1/2 tsp sea salt

0.5 tsp (3g) Salt, Table

3g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/2 tsp fresh rosemary, chopped

0.5 tsp (0.35g) Rosemary, Fresh

0.35g

Daily Limits

net carbs

0.02g of 15g (0%)

Daily Goals

total fat

0.02g of 100g (0%)

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1 1/2 cups shredded mozzarella cheese

1.5 cup (168g) Shredded Mozzarella Cheese

168g

Daily Limits

net carbs

6g of 15g (40%)

Daily Goals

total fat

36g of 100g (36%)

Ingredients

CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

May not be a complete representation of the selected category.

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2 tbsp cream cheese

2 tbsp (29g) Cheese, Cream

29g

Daily Limits

net carbs

1.6g of 15g (11%)

Daily Goals

total fat

10g of 100g (10%)

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1 tsp white wine vinegar

1 tsp (5ml) White Wine Vinegar

5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

WHITE WINE VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), POTASSIUM METABISULFITE (A PRESERVATIVE)

May not be a complete representation of the selected category.

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1 egg

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

net carbs

0.32g of 15g (2%)

Daily Goals

total fat

4.2g of 100g (4%)

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3/4 cup almond flour

0.75 cup (11g) Almond Flour

11g

Daily Limits

net carbs

1.5g of 15g (10%)

Daily Goals

total fat

6g of 100g (6%)

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

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1/2 tsp salt

0.5 tsp (3g) Salt, Table

3g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/2 tsp garlic powder

0.5 tsp (1.6g) Spices, Garlic Powder

1.6g

Daily Limits

net carbs

0.99g of 15g (7%)

Daily Goals

total fat

0.01g of 100g (0%)