Keto garlic and rosemary foccacia (London As Diet Inspired Recipe Analysis)
Here's a simple way to bake keto garlic bread. Crispy and delicious as a snack or to go with a soup.
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
11g+ of 5g (213%+)
Daily Goals
protein
59g of 100g (59%)
Ingredients
2 oz. butter at room temperature
2 oz (57g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.48g of 100g (0%)
3 garlic cloves, finely chopped
3 clove (9g) Garlic, Raw
Daily Limits
starchestimated
2.7g of 5g (54%)
Daily Goals
protein
0.57g of 100g (1%)
1/2 tsp sea salt
0.5 tsp (3g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/2 tsp fresh rosemary, chopped
0.5 tsp (0.35g) Rosemary, Fresh
Daily Limits
starchestimated
0.02g+ of 5g (0%+)
Daily Goals
protein
0.01g of 100g (0%)
1 1/2 cups shredded mozzarella cheese
1.5 cup (168g) Shredded Mozzarella Cheese
Daily Limits
starchestimated
6g of 5g (120%)
Daily Goals
protein
48g of 100g (48%)
Ingredients
Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Anticake (Potato Starch, Corn Starch, Powdered Cellulose), Natamycin (a Natural Mold Inhibitor).
May not be a complete representation of the selected category.
2 tbsp cream cheese
2 tbsp (29g) Cheese, Cream
Daily Limits
starch
0.1g of 5g (2%)
Daily Goals
protein
1.8g of 100g (2%)
1 tsp white wine vinegar
1 tsp (5ml) White Wine Vinegar
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
WHITE WINE VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), POTASSIUM METABISULFITE (A PRESERVATIVE)
May not be a complete representation of the selected category.
1 egg
1 medium (44g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.15g of 5g (3%)
Daily Goals
protein
5.5g of 100g (6%)
3/4 cup almond flour
0.75 cup (11g) Almond Flour
Daily Limits
starchestimated
0.75g of 5g (15%)
Daily Goals
protein
2.3g of 100g (2%)
Ingredients
Blanched Almond Flour.
May not be a complete representation of the selected category.
1/2 tsp salt
0.5 tsp (3g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/2 tsp garlic powder
0.5 tsp (1.6g) Spices, Garlic Powder
Daily Limits
starchestimated
0.95g of 5g (19%)
Daily Goals
protein
0.26g of 100g (0%)