Carrot Jicama Salad (Paleo, Whole30) (Overcoming MS Diet Inspired Recipe Analysis)
Make this Carrot Jicama Salad for your next summer dinner. It's crunchy, refreshing, and tangy with a kick from ground chipotle pepper! Paleo, gluten-free, and whole30.
Full recipe at www.stephgaudreau.com
Serving
Compliance
Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.
Daily Limits
saturated fat
4.1g of 3g (138%)
Ingredients
2 large carrots (shredded (about 2 cups))
2 cup (256g) Carrots, Raw
Daily Limits
saturated fat
0.08g of 3g (3%)
1 small jicama (peeled and shredded (about 2 cups))
2 cup (240g) Yambean (jicama), Raw
Daily Limits
saturated fat
0.05g of 3g (2%)
1/4 cup mayo
0.25 cup (56g) Mayo
Daily Limits
saturated fat
4g of 3g (133%)
Ingredients
NON-GMO EXPELLER PRESSED CANOLA OIL, FILTERED WATER, LEMON JUICE, GARLIC, WHITE VINEGAR, 2% OR LESS OF THE FOLLOWING: ORGANIC SUGAR, SALT, PEA PROTEIN, SPICES, MODIFIED FOOD STARCH, BETA-CAROTENE, CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS).
May not be a complete representation of the selected category.
1 tsp ground chipotle pepper
1 tsp (2g) Ground Chipotle
Ingredients
DRIED GROUND CHIPOTLE.
May not be a complete representation of the selected category.
1 tsp hot sauce
1 tsp (6.5g) Sauce, Hot Chile, Sriracha
1/4 cup chopped cilantro
0.25 cup (4g) Coriander (cilantro) Leaves, Raw
Daily Limits
saturated fat
0.00056g of 3g (0%)
1 lime (juice)
1 lime yields (44g) Lime Juice, Raw
Daily Limits
saturated fat
0.004g of 3g (0%)
1/4 tsp Sea salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
saturated fat
0g of 3g (0%)
1/4 tsp black pepper (to taste)
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
saturated fat
0.008g of 3g (0%)