Carrot Jicama Salad (Paleo, Whole30)

Carrot Jicama Salad (Paleo, Whole30) (Vegan Keto Gluten-Free Recipe Analysis)

Make this Carrot Jicama Salad for your next summer dinner. It's crunchy, refreshing, and tangy with a kick from ground chipotle pepper! Paleo, gluten-free, and whole30.

Full recipe at www.stephgaudreau.com

Serving

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Compliance

Based on the Vegan Keto Gluten-Free way of eating preset. View more Vegan Keto Gluten-Free recipes.

611g

Daily Limits

net carbs

36g of 15g (238%)

Daily Goals

total fat

41g of 100g (41%)

Ingredients

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2 large carrots (shredded (about 2 cups))

2 cup (256g) Carrots, Raw

256g

Daily Limits

net carbs

17g of 15g (116%)

Daily Goals

total fat

0.61g of 100g (1%)

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1 small jicama (peeled and shredded (about 2 cups))

2 cup (240g) Yambean (jicama), Raw

240g

Daily Limits

net carbs

9.4g of 15g (63%)

Daily Goals

total fat

0.22g of 100g (0%)

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1/4 cup mayo

0.25 cup (56g) Mayo

56g

Daily Limits

net carbs

4g of 15g (27%)

Daily Goals

total fat

40g of 100g (40%)

Ingredients

NON-GMO EXPELLER PRESSED CANOLA OIL, FILTERED WATER, LEMON JUICE, GARLIC, WHITE VINEGAR, 2% OR LESS OF THE FOLLOWING: ORGANIC SUGAR, SALT, PEA PROTEIN, SPICES, MODIFIED FOOD STARCH, BETA-CAROTENE, CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS).

May not be a complete representation of the selected category.

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1 tsp ground chipotle pepper

1 tsp (2g) Ground Chipotle

2g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

DRIED GROUND CHIPOTLE.

May not be a complete representation of the selected category.

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1 tsp hot sauce

1 tsp (6.5g) Sauce, Hot Chile, Sriracha

6.5g

Daily Limits

net carbs

1.1g of 15g (7%)

Daily Goals

total fat

0.06g of 100g (0%)

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1/4 cup chopped cilantro

0.25 cup (4g) Coriander (cilantro) Leaves, Raw

4g

Daily Limits

net carbs

0.03g of 15g (0%)

Daily Goals

total fat

0.02g of 100g (0%)

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1 lime (juice)

1 lime yields (44g) Lime Juice, Raw

44g

Daily Limits

net carbs

3.5g of 15g (24%)

Daily Goals

total fat

0.03g of 100g (0%)

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1/4 tsp Sea salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp black pepper (to taste)

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)