Oatmeal Crunchies

Oatmeal Crunchies (Nightshade-Free Recipe Analysis)

Delicious South African Oatmeal Crunchies - a delightful mix between oatmeal cookies and granola bars. Hearty, wholesome and very crunchy indeed, these make a perfect snack time treat.

Full recipe at lovingitvegan.com

Serving

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Compliance

Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.

829g

Ingredients

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2 cups (180g) Rolled Oats

180 g (180g) Rolled Oats

180g

Ingredients

ROLLED OATS.

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1 cup (125g) All Purpose Flour

125 g (125g) All Purpose Flour

125g

Ingredients

BLEACHED WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

May not be a complete representation of the selected category.

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1 cup (80g) Dessicated Coconut (unsweetened)

80 g (80g) Beverages, Coconut Water, Ready-to-drink, Unsweetened

80g
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1 cup (200g) Brown Sugar

200 g (200g) Sugars, Brown

200g
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6 oz (170g) Vegan Butter

6 oz (170g) Butter, Clarified Butter (ghee)

170g
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3 Tbsp Golden Syrup (or Maple Syrup)

3 tbsp (60g) Syrups, Maple

60g
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1 tsp Baking Soda

1 tsp (4.6g) Leavening Agents, Baking Soda

4.6g
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1 tsp Vanilla Extract

1 tsp (4.2g) Vanilla Extract

4.2g
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1/2 tsp Salt

0.5 tsp (3g) Salt, Table

3g
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1 tsp Cinnamon

1 tsp (2.6g) Spices, Cinnamon, Ground

2.6g