Oatmeal Crunchies (Nightshade-Free Recipe Analysis)
Delicious South African Oatmeal Crunchies - a delightful mix between oatmeal cookies and granola bars. Hearty, wholesome and very crunchy indeed, these make a perfect snack time treat.
Full recipe at lovingitvegan.com
Serving
Compliance
Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.
Ingredients
2 cups (180g) Rolled Oats
180 g (180g) Rolled Oats
Ingredients
ROLLED OATS.
May not be a complete representation of the selected category.
1 cup (125g) All Purpose Flour
125 g (125g) All Purpose Flour
Ingredients
BLEACHED WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
May not be a complete representation of the selected category.
1 cup (80g) Dessicated Coconut (unsweetened)
80 g (80g) Beverages, Coconut Water, Ready-to-drink, Unsweetened
1 cup (200g) Brown Sugar
200 g (200g) Sugars, Brown
6 oz (170g) Vegan Butter
6 oz (170g) Butter, Clarified Butter (ghee)
3 Tbsp Golden Syrup (or Maple Syrup)
3 tbsp (60g) Syrups, Maple
1 tsp Baking Soda
1 tsp (4.6g) Leavening Agents, Baking Soda
1 tsp Vanilla Extract
1 tsp (4.2g) Vanilla Extract
1/2 tsp Salt
0.5 tsp (3g) Salt, Table
1 tsp Cinnamon
1 tsp (2.6g) Spices, Cinnamon, Ground