Roasted Cherry Tomato, Arugula and Sorghum Salad

Roasted Cherry Tomato, Arugula and Sorghum Salad (Gluten-Free Recipe Analysis)

A light and healthy sorghum salad featuring roasted cherry tomatoes, arugula and feta (optional) tossed in a lemony dressing. This salad is gluten free and vegan, if you skip the cheese. If you'd like to turn this salad into a full meal, add chickpeas for protein.

Full recipe at cookieandkate.com

Serving

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Compliance

Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.

1851g

Ingredients

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1 cup sorghum, rinsed in a fine mesh colander

1 cup (192g) Sorghum Grain

192g
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3 cups water

3 cup (710g) Beverages, Water, Tap, Drinking

710g
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1 pint cherry tomatoes

1 pt (298g) Tomatoes, Red, Ripe, Raw, Year Round Average

298g
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1 tablespoon olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g
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1/4 tsp Sea salt

0.25 tsp (1.5g) Salt, Table

1.5g
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2 tablespoons olive oil

2 tbsp (27g) Oil, Olive, Salad Or Cooking

27g
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2 tablespoons lemon juice

2 tbsp (31g) Lemon Juice, Raw

31g
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1/4 teaspoon red pepper flakes

0.25 tsp (0.78g) Peppers, Hot Chili, Red, Raw

0.78g
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1/4 teaspoon fine grain sea salt

0.25 tsp (1.5g) Fine Grains Sea Salt

1.5g

Ingredients

SEA SALT

May not be a complete representation of the selected category.

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1 clove garlic, pressed or minced

1 clove (3g) Garlic, Raw

3g
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1/4 tsp Freshly ground black pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g
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3 cups baby arugula*

3 cup (128g) Baby Arugula

128g

Ingredients

ARUGULA.

May not be a complete representation of the selected category.

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1/4 cup crumbled feta

0.25 cup (38g) Cheese, Feta

38g
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2 tablespoons grated Parmesan cheese

2 tbsp (10g) Cheese, Parmesan, Shredded

10g
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Optional: 1 can (14 ounces) chickpeas, rinsed and drained

14 ounces (397g) Chickpeas (garbanzo Beans, Bengal Gram), Mature Seeds, Raw

397g