Parmesan-roasted green beans

Parmesan-roasted green beans (Keto Recipe Analysis)

Fact: cheese makes all things better. Savory parmesan baked onto green beans. Swoon. We are not worthy of how good this is! Try this new low-carb take on your usual green beans. Guaranteed crowd pleaser!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

529g

Daily Limits

net carbs

21g of 15g (141%)

Daily Goals

total fat

39g of 100g (39%)

Ingredients

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1 egg

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

net carbs

0.32g of 15g (2%)

Daily Goals

total fat

4.2g of 100g (4%)

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2 tbsp olive oil

2 tbsp (27g) Oil, Olive, Salad Or Cooking

27g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

27g of 100g (27%)

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1 tsp onion powder

1 tsp (2.4g) Spices, Onion Powder

2.4g

Daily Limits

net carbs

1.5g of 15g (10%)

Daily Goals

total fat

0.02g of 100g (0%)

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1/2 tsp salt

0.5 tsp (3g) Salt, Table

3g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)

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15 oz. fresh green beans

15 oz (425g) Beans, Snap, Green, Raw

425g

Daily Limits

net carbs

18g of 15g (121%)

Daily Goals

total fat

0.94g of 100g (1%)

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5 1/3 tbsp grated parmesan cheese

5.3 tbsp (27g) Cheese, Parmesan, Shredded

27g

Daily Limits

net carbs

0.91g of 15g (6%)

Daily Goals

total fat

7.3g of 100g (7%)