Apple, Grapefruit, Pomegranate Salad

Apple, Grapefruit, Pomegranate Salad (Nightshade-Free Vegan Recipe Analysis)

Full recipe at www.forksoverknives.com

Serving

    keyboard_arrow_down

Compliance

Based on the Nightshade-Free Vegan way of eating preset. View more Nightshade-Free Vegan recipes.

796g

Ingredients

keyboard_arrow_down

1 apple, cut into medium dice

1 medium (3" dia) (161g) Apples, Raw, Without Skin

161g
keyboard_arrow_down

1 pomegranate, seeded

1 pomegranate (4" dia) (282g) Pomegranates, Raw

282g
keyboard_arrow_down

1 tablespoon lemon juice (optional)

1 tbsp (15g) Lemon Juice, Raw

15g
keyboard_arrow_down

1 grapefruit, cut into segments

1 fruit (3-3/4" dia) (236g) Grapefruit, Raw, White, All Areas

236g
keyboard_arrow_down

2 cups baby romaine lettuce

2 cup (94g) Lettuce, Cos Or Romaine, Raw

94g
keyboard_arrow_down

1 tablespoon fresh mint leaves, roughly chopped

1 tbsp (5.7g) Spearmint, Fresh

5.7g
keyboard_arrow_down

1/4 tsp freshly ground black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g
keyboard_arrow_down

1/4 tsp sea salt

0.25 tsp (1.5g) Salt, Table

1.5g