Apple, Grapefruit, Pomegranate Salad (Vegan Recipe Analysis)

Name: Apple, Grapefruit, Pomegranate Salad (Vegan Recipe Analysis)
Total time: 15 min
Yield: Makes 4 cups
Cuisine: null
Ingredients: 1 apple, cut into medium dice; 1 pomegranate, seeded; 1 tablespoon lemon juice (optional); 1 grapefruit, cut into segments; 2 cups baby romaine lettuce; 1 tablespoon fresh mint leaves, roughly chopped; freshly ground black pepper; sea salt

Full recipe at www.forksoverknives.com

Serving

Compliance

Based on the Vegan way of eating preset. View more Vegan recipes.

796g

Ingredients

1 apple, cut into medium dice

1 medium (3" dia) (161g) Apples, Raw, Without Skin

161g

1 pomegranate, seeded

1 pomegranate (4" dia) (282g) Pomegranates, Raw

282g

1 tablespoon lemon juice (optional)

1 tbsp (15g) Lemon Juice, Raw

15g

1 grapefruit, cut into segments

1 fruit (3-3/4" dia) (236g) Grapefruit, Raw, White, All Areas

236g

2 cups baby romaine lettuce

2 cup (94g) Lettuce, Cos Or Romaine, Raw

94g

1 tablespoon fresh mint leaves, roughly chopped

1 tbsp (5.7g) Spearmint, Fresh

5.7g

1/4 tsp freshly ground black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

1/4 tsp sea salt

0.25 tsp (1.5g) Salt, Table

1.5g