Vegan BLT Sandwich (Vegan Recipe Analysis)
6-Ingredient vegan BLT sandwich made with vegan mayo and eggplant bacon! Crisp, smoky, flavorful, and so delicious.
Full recipe at minimalistbaker.com
2 slices Vegan Sandwich Bread (or store-bought)
2 slice (56g) Bread, White Wheat
5-6 slices Eggplant Bacon ((or 1/4 cup Coconut Bacon // amount as originalis written))
0.25 cup (21g) Eggplant, Raw
2 Tbsp Vegan Aquafaba Mayo or Hummus
2 tbsp (30g) 365 Everyday Value, Vegan Mayo
ORGANIC EXPELLER PRESSED CANOLA OIL, FILTERED WATER, ORGANIC BROWN RICE SYRUP, ORGANIC APPLE CIDER VINEGAR, ORGANIC SOY PROTEIN ISOLATE, SALT, ORGANIC MUSTARD FLOUR, ORGANIC LEMON JUICE CONCENTRATE.
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1/4 medium red or white onion ((thinly sliced))
0.25 medium (2-1/2" dia) (28g) Onions, Raw
1/2 medium ripe tomato ((thinly sliced))
0.5 medium whole (2-3/5" dia) (62g) Tomatoes, Red, Ripe, Raw, Year Round Average
2 leaves green lettuce
2 head (720g) Lettuce, Green Leaf, Raw